strength & conditioning
Online
Coaching
Ante/Post
Natal
Gym-Based
Training
We offer bespoke online training programs to accommodate clients worldwide.
We have trained clients in the USA, South Africa, Germany, Canada and many other countries around the world.
If you're willing to put in the graft, we can guarantee you the most incredible transformation in just 12-Weeks!
Sign up for our next intake of the 12-week shredding challenge!
Fully insured and certified to train Ante & Post Natal clients.
We physically prepare our new Mothers for the physiological challenges of pre & post-labour and beyond.
Whether it's face-to-face or via Zoom, we're on hand to train you in the safest way possible.
Exercise doesn't have to be a chore. In fact, it can be fun if your trainer designs workouts that you actually enjoy.
Jordan listens to his clients to determine which exercises make their workouts more challenging and empowering so working out is enjoyable again.
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